Posted on Leave a comment

Mermaids are Real

Water to us is like our second womb. When we are immersed in water we immediately feel a sense of inner peace and healing. Holding our breath underwater is a mediational process and discipline. Mermaids are real through an applied mermaid approach and that begins with a mentality. Ask yourself where you are in your life. Do you need a transformation?

Posted on Leave a comment

Mermaid Model

There is nothing wrong with some good ol’ modeling but Applied Mermaid is so much more than that. It’s the ability to collaborate with community, give back to the environment, and help people undergo a transformational process through learning. In fact, I would view Applied Mermaid as being a model for the world. I AM an Applied Mermaid because I care about the Earth and I hold myself accountable for her.

Posted on Leave a comment

Snotty Mermaid

Although being a mermaid advocates for self awareness, self regulation, and self care on every level of the individual, it is not always a fabulous world. Especially up above the sea where what we do affects us down there. Underwater sports and fitness takes discipline. In the mermaid sports world it takes it a step further and adds a second layer of breath control required to take your tail into newly unventured depths.

Posted on Leave a comment

PADI Freediving Mermaid Certified

After much anticipation I am finally certified as a PADI Freediving Mermaid.

What does this mean? I am part of a small, yet growing number of certified mermaids with one of the largest underwater sports organizations in the world!

I completed this program through Jewels Diver, a free diving mermaid with over 10 years of experience in Cozumel, Mexico.

I got into this sport by being instagram curious of another mermaid. @themermaidelle another Puerto Rican mermaid to be exact. I was like, “good gracious that tail is bodashious”.

Getting into water sports is a reminder of my connection to water and how I’ve underestimated my natural inclination to it for quite some time, suppressing myself from all the amazing Florida Springs that the amazing state I live in has to offer.

After training I also quickly realized that it’s better to underestimate than to overestimate and learned about Loss of Motor Control and Black Out that can occur from lack of oxygen. I will begin to document all that I’ve learned and will continue to as I found this to be a fascinating part of my training.

I’m just as in love with freediving as I am with mermaiding and I’m not in a rush to try scuba at all but I am sure that I will be getting that certification in the future as well to venture deeper and longer into the depths of the oceans, springs, rivers, and just about any gem of precious swimmable healing water that Earth welcomes us to.

This world is so unique and I want to share it with as many people who are interested as it is such a low impact, alternative sport for full body fitness & mental health that makes for great gains.

Cheers to becoming a Freediving Mermaid Post Pandemic.

Sincerely,

Applied Mermaid
(Cheryl Pastrana)